Are you feeling stuck or alone?  Are you trying to change but having difficulty?  Tired of repeating the same mistakes?  You are wise to seek help.  

Thank you for visiting my website.  I love working with people in their process of change and feel inspired and grateful (floored by the depth of) for this work frequently. Contact me for a free 15 minute consult to explore whether we would work well together. (add contact link here)


“As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution. We don’t deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.”
— Pema Chödrön


Psychology Today






Jenny Epstein Kessem, MA, LPC, BC-DMT  is a licensed psychotherapist with nearly two decades of clinical experience in mindfulness and body-centered therapy.  She is a Board Certified Dance Movement Therapist and an Approved Clinical Supervisor.

One of her great passions is to embrace paradoxes as big opportunities. The most basic of these is the paradox of radically accepting ourselves as we are right now, while also committing to change.