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Blue Heron Healing Arts

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Blue Heron Healing Arts

  • Welcome
  • About Us
  • Offerings
    • How I Work
    • Issues I Treat
    • Couple Therapy
    • Neurodiversity Affirming Psychotherapy
    • Supervision
    • Groups and Events
    • Psilocybin Assisted Psychotherapy
  • Relational Unmasking Program
  • Testimonials
  • Resources
  • Contact
  • Blog

What does unmasked community feel like?

February 4, 2026 Jenny Kessem

Grey rocks on a driftwood surface. Photo by Jenny Epstein Kessem.

What happens in unmasked community spaces? What does it feel like?

Recently I met with members of a Relational Unmasking group that had completed the original six-week group series, and has self organized to meet monthly for ongoing connection.

We were in a cozy space, and a big jar of fantastic rocks got passed around. I chose a pair of rocks to hold that were in a personal category I call Important Rocks. These were very dark black, extra heavy and shiny smooth rocks that gave me sensory delight. During the group, I found myself flipping the two rocks over and over each other on a soft blanket, with happy sensory satisfaction.

At some point during the group, I realized that as we talked, I wasn’t alone in my rock-induced pleasure. Most of us were having Important Rock experiences. This wasn’t a private and separate experience—it was central to the way we hang out in unmasked community. I smiled and pointed this out aloud, and we agreed as a group about the sensory importance of rocks. I wasn’t the only person in that group who has sent an entire suitcase home filled with rocks (and had to buy a duffel bag to get the less important clothing home somehow).

I was with my people! My people, who are as weird about rocks as I am. There is even a communication phenomenon in autistic community called penguin pebbling. This is when autistic people give gifts of found objects such as a pebble as a way of signaling care, just like penguins do. It’s a neurodivergent way of connecting, and a way of saying “I had a sensory experience with this object and I thought of you.”

In this space, an intentionally unmasked space, I felt myself relax several notches, into ways of being myself in public I hadn’t even realized I hadn’t previously allowed. And in place of the tension, I felt myself fill up with bubbles of something else: joy.

Close up of tiny beach pebbles. Photo by Jenny Epstein Kessem.

← Am I neurodivergent?: Part OneWhat happens in Relational Unmasking groups? →

Blue Heron Healing Arts | Jenny Epstein Kessem, MA, LPC, BC-DMT, ACS, NMIT
103 East Simpson Street | Lafayette, CO 80026
303.847.5356 No solicitations please.


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