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Blue Heron Healing Arts

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103 East Simpson Street, Lafayette, CO 80026 303.847.5356

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Blue Heron Healing Arts

  • Welcome
  • About Us
  • Offerings
    • How I Work
    • Issues I Treat
    • Couple Therapy
    • Neurodiversity Affirming Psychotherapy
    • Supervision
    • Groups and Events
  • Relational Unmasking Program
  • What is Unmasking?
  • Testimonials
  • Resources
  • Contact
  • Blog

What does unmasked community feel like?

February 4, 2026 Jenny Kessem

Grey rocks on a driftwood surface. Photo by Jenny Epstein Kessem.

What happens in unmasked community spaces? What does it feel like?

Recently I met with members of a Relational Unmasking group that had completed the original six-week group series, and has self organized to meet monthly for ongoing connection.


Join us for What is Unmasking? to experience an unmasked community event!

March 7th, from 5-8p, in Lafayette, CO. Click here for more info.


We were in a cozy space, and a big jar of fantastic rocks got passed around. I chose a pair of rocks to hold that were in a personal category I call Important Rocks. These were very dark black, extra heavy and shiny smooth rocks that gave me sensory delight. During the group, I found myself flipping the two rocks over and over each other on a soft blanket, with happy sensory satisfaction.

At some point during the group, I realized that as we talked, I wasn’t alone in my rock-induced pleasure. Most of us were having Important Rock experiences. This wasn’t a private and separate experience—it was central to the way we hang out in unmasked community. I smiled and pointed this out aloud, and we agreed as a group about the sensory importance of rocks. I wasn’t the only person in that group who has sent an entire suitcase home filled with rocks (and had to buy a duffel bag to get the less important clothing home somehow).

I was with my people! My people, who are as weird about rocks as I am. There is even a communication phenomenon in autistic community called penguin pebbling. This is when autistic people give gifts of found objects such as a pebble as a way of signaling care, just like penguins do. It’s a neurodivergent way of connecting, and a way of saying “I had a sensory experience with this object and I thought of you.”

In this space, an intentionally unmasked space, I felt myself relax several notches, into ways of being myself in public I hadn’t even realized I hadn’t previously allowed. And in place of the tension, I felt myself fill up with bubbles of something else: joy.

Close up of tiny beach pebbles. Photo by Jenny Epstein Kessem.

What happens in Relational Unmasking groups? →

Blue Heron Healing Arts | Jenny Epstein Kessem, MA, LPC, BC-DMT, ACS
103 East Simpson Street | Lafayette, CO 80026
303.847.5356 No solicitations please.


PROVIDER ON QUITZA (SOCIAL MEDIA RESOURCE FOR QUITTING SMOKING)

PROVIDER ON QUITZA (SOCIAL MEDIA RESOURCE FOR QUITTING SMOKING)

verified by Psychology Today
BOARD CERTIFIED DANCE MOVEMENT THERAPIST

BOARD CERTIFIED DANCE MOVEMENT THERAPIST

Approved clinical Supervisor-Center for credentialING and education

Licensed Professional Counselor--Colorado

Member, Open Path Psychotherapy Collective

https://openpathcollective.org/