Are you feeling alone? Are you trying to change but having difficulty? Perhaps you are tired of repeating the same mistakes. Or overwhelmed and confused about what's next. You are wise to seek help.
I am honored to support you in your process of change. Contact me for a free 15 minute phone consult to explore whether we would work well together.
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Jenny Epstein Kessem, MA, LPC, BC-DMT is a licensed psychotherapist with nearly two decades of clinical experience in mindfulness and body-centered therapy. She is a Board Certified Dance Movement Therapist and an Approved Clinical Supervisor.
One of her great passions is to embrace paradoxes as big opportunities. The most basic of these is the paradox of radically accepting ourselves as we are right now, while also committing to change.